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Tips To Make Life While Dealing With Sleep Apnea Easier | #sleep apnea #sleep disorder

Tips To Make Life While Dealing With Sleep Apnea Easier

Your weight may have an impact on your sleep apnea. If you want to shed a few pounds and are overweight, you might think about starting a diet. Try it out! Research has showed that individuals with sleep apnea who are overweight and lose roughly 25 pounds in a year have better symptoms!

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