Prenatal yoga teacher training equips you to guide expecting mothers safely through their yoga practice. These programs, typically 80-200 hours, delve into pregnancy anatomy, safe pose modifications, and the unique needs of each trimester. You'll learn to create supportive classes that promote well-being for both mom and baby.
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Rishikesh Yogkendra provides a complete 200-hour yoga teacher training program. That is blending of traditional teachings with modern practices. Under the expertise of experienced instructors, the program covers yoga philosophy, asanas, pranayama, meditation, and teaching methodology. Participants delve deep into the essence of yoga while immersing themselves in the serene surroundings of Rishikesh, India, gaining the skills and confidence to lead their own classes with expertise and authenticity.

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