At Incendiary Training Services, we believe that fitness and strength training go beyond physical benefits—they are tools for empowerment, safety, and resilience. Our specialized programs integrate strength conditioning, mobility training, and self-defense techniques to help individuals, especially those from marginalized communities, build confidence and security in their daily lives.

Founded by Afton Johnson, a survivor of domestic violence and dedicated self-defense instructor, our training is trauma-informed and designed for all experience levels. Whether you're seeking to improve your physical fitness, enhance self-defense skills, or reclaim your sense of control, we provide practical, accessible guidance tailored to your needs.

Join us in creating a supportive space where healing, growth, and fearless living are possible. Ready to take the first step toward empowerment?