Selecting the #healthiest #breakfast #cereal means looking for whole #grains, high in fiber, and low in added sugar. Look for cereals with 3 or more grams of fiber and fewer than 8 grams of sugar per serving. Steer clear of those containing #artificial #colors, flavorings, or preservatives. Observe ingredient lists and select those with #natural, basic ingredients. Adding #fruits or #nuts can enhance #nutritional value.
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