Pregnancy is a time of joy and anticipation, but it also comes with a heightened sense of responsibility for the health and well-being of both the mother and the developing fetus. Nutrition plays a crucial role in ensuring a healthy pregnancy, and while vegetables are generally a cornerstone of a balanced diet, there are certain varieties that should be approached with caution. In this comprehensive guide, we will explore the vegetables to avoid during pregnancy and the potential risks associated with their consumption.
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