The Plant-Based Diet: Sustainability and Health Combined
Ever thought about what’s really on your plate? Not just in terms of taste or calories, but how it affects your health and the world around you? The plant-based diet is becoming more popular, but it’s not about strict rules or perfection. It’s more of a flexible mindset—choosing to eat more plants when you can. Sometimes it’s easy, sometimes it’s a bit of a mess, but that’s okay. It’s not about getting it right all the time.
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